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Posts Tagged golf fitness

Women’s Golf Fitness at Haggin Oaks Golf Complex

Friday, March 27th, 2026

A free Women’s Golf Fitness clinic at Haggin Oaks helped 28 golfers build strength and confidence while enjoying the game. On Thursday morning, March 26, 2026, Haggin Oaks Golf Complex… Continue reading →

Tags: golf fitness, golf health, Women's Golf, Women's Golf Clinics
Posted in Golf Health, Women's Golf | Comments Off on Women’s Golf Fitness at Haggin Oaks Golf Complex

How Many Calories Do You Burn Playing 18 Holes of Golf?

Sunday, March 22nd, 2026

Walking 18 holes of golf can burn 600 to 1,500 calories depending on whether you ride, push, or carry, making it an enjoyable and effective way to stay active on… Continue reading →

Tags: calories burned, golf, golf calories, golf exercise, golf fitness, golf health, playing golf, walking vs riding golf
Posted in Golf Health | Comments Off on How Many Calories Do You Burn Playing 18 Holes of Golf?

3 Key Elements to Consider When Creating a Golf Specific Fitness Program

Thursday, September 3rd, 2020

To be the best of the best on the PGA or LPGA Tour today takes much more than having a great swing and knowing how to score on the golf… Continue reading →

Tags: golf exercises, golf fitness, golf program, golf specific, golf stretches
Posted in golf lessons | No Comments »

Two Stretches To Reduce Golf Related Back Pain And Increase Mobility!

Thursday, August 27th, 2020

Ever go golfing, get home, and either that night or the next morning your lower back is killing you? Then you need to check this out!

Tags: golf fitness, golf stretches
Posted in golf stretches | No Comments »

5 Warm Up Exercises to Try Before Your Next Round of Golf

Monday, November 19th, 2012

Frank LaRosa from Golf to Go on ESPN 1320 Radio interviews Haggin Oaks Clubfitting Specialist and Sales Associate Nick Waterworth on practical tips to help you warm up before your… Continue reading →

Tags: golf exercises, golf fitness, Nick Waterworth, warm up exercises
Posted in ESPN 1320, Frank LaRosa, Golf to Go, haggin oaks | No Comments »

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Haggin Oaks 3645 Fulton Avenue Sacramento, CA 95821
916-808-2525
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